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Begro Okra
Preparation
Prepare the frozen vegetables as fresh vegetables with reduced cooking time. Add salt and spices to your own taste.
Nutritional values / 100g
- Energy: 219 kJ
- Kilocalories: 52 kcal
- Fats: 0.2 gr
- Of which saturated fatty acids: 0 gr
- Carbohydrates: 8 gr
- Of which sugars: 2.5 gr
- Fibers: 4.8 gr
- Proteins: 2.2 gr
- Salt: 0.07 gr
Ingredients
Okra
Allergens
Storage
| Refrigerator | 24 Hours |
| -6° | 2 Days |
| -12° | 2 Weeks |
| -18° | See expiration date (Do not refreeze after thawing) |
Download product data sheet
